Health & FitnessNoom vs WW: Which Weight Loss App Actually Works?
    🎓 Health & Fitness 9 min read February 2026· Updated regularly

    Noom vs WW: Which Weight Loss App Actually Works?

    Noom vs WW comparison 2026. £39.99 vs £19.95/month. Psychology vs points. App quality, support, success rates, and 3-month real results.

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    WW costs half the price of Noom (£20 vs £40/month), with similar weight-loss results in 3-month tests.
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    Noom and WW (Weight Watchers) are the UK's most popular weight loss apps. After testing both for 3 months, here's the honest comparison: price, approach, app quality, results, and which one is worth your money.

    Price Comparison

    PlanNoomWW
    Monthly cost£39.99£19.95
    Annual cost£479.88£239.40
    Free trial14 daysNone

    Winner: WW — Half the price of Noom (£20 vs £40/month)

    The Approach

    • Noom (Psychology-Based): CBT-based daily lessons, colour food system (Green/Yellow/Red), personal coach via messaging
    • WW (Points-Based): SmartPoints tracking, 200+ ZeroPoint foods (eat freely), weekly group meetings/virtual community

    App Functionality

    FeatureNoomWWWinner
    App Rating4.3★4.7★WW
    Food loggingManual, barcodeHuge database, barcode, restaurantsWW
    Recipe libraryLimited4,000+ recipesWW
    Community featuresSmall groupsConnect social network + meetingsWW
    Coaching1-on-1 messaging coachWorkshop coach at meetingsTie

    3-Month Trial Results

    Noom — 11 lbs lost
    Daily lessons changed food mindset. Felt like homework. Coach sometimes unhelpful. Expensive at £40/month.
    WW — 14 lbs lost
    Easy tracking with ZeroPoint foods. Community meetings provided accountability. Meetings occasionally felt sales-y.

    Success Rates (Published Studies)

    • Noom: Average 7.5% body weight loss over 16 weeks
    • WW: Average 6-8% body weight loss over 6 months

    Tie on results. Both work if you stick to them. The main differentiator is approach and price.

    Who Should Choose Which?

    • Choose Noom if: You want to understand WHY you overeat, you've tried WW before and it didn't stick, or you prefer 1-on-1 coaching over groups. Budget of £40/month.
    • Choose WW if: You want proven structure, community motivation, simpler tracking, and saving £240/year vs Noom.

    Final Verdict

    Overall Winner: WW
    Half the price, better app (4.7 vs 4.3★), simpler to use, similar results, easier cancellation. Start here.
    When to choose Noom
    If you've plateaued on WW or struggle with mindset around food. The psychology approach genuinely changes habits.
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    Sento earns a referral if you click through our links — this never affects our recommendations. Prices and details correct at time of publication. Updated February 2026.